October 21
Its True
When laying sod
Above or Below Landscaping | August 2018
"Be sure to prepare the area so that it is level and allows for drainage prior to starting and always remember - Green side up"
Random Community Business Tips
Referees - Ponoka Rec Hockey - Ponoka
Remember referees are there to help us play the 'game' and have 'fun'
Volunteer - Seasons Retirement Community - Ponoka
Older adults who volunteer, have higher levels of well-being. Participate in services geared towards your individual abilities and interests.
Invest in Learning - Photography By Alison - Bowden
Invest more in learning photography than in gear.
Dance is too Short - Got 2 Dance Productions - Ponoka
Enjoy your studio time. Nothing will ever compare to the time growing up with your dance family. 
Trust your gut. - LiveVentures - Ponoka
If you repeatedly end up saying in retrospect and with regret, “I knew that was a bad idea.” You are not trusting your gut. When in doubt listen to yourself.
Stretch - Ponoka Physiotherapy & Acupuncture - Ponoka
Before you excercise 
Bathtub Check - Bulls Eye Contracting - Lacombe
Check the silicone around your tub yearly.This is a high water use area and one step that can prevent mildew and water issues in future years.
Dance Registration - Got 2 Dance Productions - Ponoka
The earlier you register, the better! We cap our classes to ensure more one-on-one interaction for our students and teachers, so don't miss out! Email us to find the class best suited for your dancer.
Smiles - Birchland Dental Clinic - Ponoka
All smiles are welcome at the dentist. 
Smile - Creative Snaps - Ponoka
Smile for the Camera 
Shirtless Sleeve - BeeLieve Lifestyle and Apparel - Ponoka
Use my unique shirtless sleeve product to safely store credit cards while travelling!
When in doubt, Click it - LiveVentures - Ponoka
Most images on this site are clickable and will link you to more information about a business or event.
Don’t forget! - Vantage Physiotherapy Clinic - Ponoka
Many insurance policies renew January 1 of each year. Check with your insurance provider and book in for your Physiotherapy and Massage Needs prior to year end.
Step out of your comfort zone - Photography By Alison - Bowden
Expand your horizons and find fresh, creative inspiration.
Stay Social - Seasons Retirement Community - Ponoka
Regardless of age, social connection is a key factor affecting a person’s overall happiness and well-being.